At Medi-Caps International School we have a perfect area for yoga classes in campus with vision to spread the ancient knowledge of yoga as well as to make it applicable and reachable to every individual for self transformation.
Benefits of YOGA
- Yoga is an intensive fitness which does not follow a rigid pattern. It burns calories much faster and improves metabolic rate, so you loose weight much faster than the traditional yoga.
- At Rhythmic Yoga we have combined the concept of yoga, with workouts which will help you balance and increase your strength and develop vitality to bring flexibility and joy, leading to self awareness.
- Yoga ensure you lead a balanced life where body, mind and heart are all connected for a truely inspirational experience.