Report of International Yoga day

“Yoga means addition of energy, strength and beauty to body, mind and soul.”

The 4th International Yoga Day was celebrated on 21 June 2018, Thursday at Medi-Caps International School, Indore  with great enthusiasm and vigour in which 700 students and 30 teachers along with the Principal performed various ‘Asanas’.All the participantsand Yoga teacher assembled in the auditorium so as to ensure that the practice session is conducted in the most conducive manner. The Yoga session started exactly at —— a.m. with Prayer, and systematic practice of ‘ASANAS”under the instructions and supervision of Yoga teacher. The main aim was to raise awareness and emphasize the importance of Yoga in one’s life. The Principal Mr. Manoj Bajpai motivated the students to make Yoga an important part of their daily routine to stay fit and healthy.