Gymnastics taught me everything – life lessons, responsibility and discipline and respect

Shawn Johnson

Gymnastics is a sport of dedication, athleticism and determination. Gymnasts train hard in order to maintain their strength, balance and flexibility. We provide both recreational and competitive gymnastics for boys and girls catering for grassroots participants attending just for fun, fitness and making new friends, though to performance level gymnasts with a high commitment to the sport, training some 4 plus hours per week and competing at events.